Feeling sad occasionally is normal and temporary. Depression is a clinical condition that lasts for weeks or more, often affecting sleep, energy, and interest in activities. It requires professional support and treatment.

Persistent worry, nervousness, panic attacks, and physical symptoms like a racing heart or sweating without clear cause may indicate an anxiety disorder. A psychiatrist can help diagnose and treat it effectively.

Hearing or seeing things that aren’t real may be signs of a psychotic disorder such as schizophrenia. These symptoms should be evaluated by a mental health professional as early as possible.

Yes. Children can experience mental health issues like ADHD, anxiety, depression, and behavioral problems. Early diagnosis and therapy can greatly improve their development and quality of life.

No. Mental health conditions are medical disorders influenced by brain chemistry, genetics, stress, and environment. They are not a sign of weakness and deserve proper treatment like any physical illness.

Yes. Prolonged or severe stress can contribute to anxiety, depression, sleep disorders, and even physical health issues. Managing stress is a key part of maintaining mental wellness.

Bipolar disorder involves extreme mood shifts from manic highs to depressive lows, often lasting days or weeks. It’s different from normal mood swings and needs medical diagnosis and management.

Yes. Many mild cases respond well to counseling, therapy, and lifestyle changes. However, more severe conditions may need a combination of therapy and medication for best results.

If you or a loved one is experiencing ongoing emotional distress, behavioral changes, substance use, or thoughts of harm, it’s time to consult a psychiatrist for guidance and care.

OCD is a mental health condition where a person experiences unwanted, recurring thoughts (obsessions) and feels the urge to perform certain behaviors or rituals (compulsions) to reduce anxiety. It can interfere with daily life and relationships.

PTSD (Post-Traumatic Stress Disorder) occurs when symptoms like flashbacks, nightmares, avoidance, or intense fear persist long after the traumatic experience. It requires psychological support and sometimes medication.

Adults with ADHD may have trouble focusing, completing tasks, managing time, or controlling impulsive behavior. Many adults remain undiagnosed but can benefit from counseling and treatment.

Yes. Persistent sleep problems may be caused by anxiety, depression, stress, or other psychiatric conditions. Treating the underlying issue often improves sleep patterns.

Personality disorders involve long-term patterns of thoughts, emotions, and behaviors that cause significant problems in relationships and daily life. Common types include borderline, narcissistic, and antisocial personality disorders.

Yes. Mental health conditions like depression and anxiety can lead to fatigue, digestive issues, high blood pressure, and weakened immunity. Mind and body health are deeply connected.

Treatment usually involves antipsychotic medications, psychotherapy, and family support. Early diagnosis and consistent care can greatly improve long-term outcomes.

Some medications are safe, while others may need adjustments. It’s essential to consult a psychiatrist with experience in perinatal mental health to manage treatment safely during pregnancy.

It varies by condition and person. Some may see improvement within weeks, while others need longer-term support. Regular follow-ups and personalized care plans are key to recovery.